Shake and Bake
Workouts
Monday 5/25/20 @ 7:25 PM
✅
254kj
81rpm
53%
21mph
Friday 5/1/20 @ 1:24 PM
77kj
82rpm
31%
13mph
Monday 3/2/20 @ 12:48 PM
53kj
84rpm
36%
15mph
Sunday 4/12/20 @ 12:39 PM
✅
58kj
78rpm
38%
15mph
Thursday 12/12/19 @ 12:59 PM
47kj
84rpm
34%
15mph
Sunday 3/22/20 @ 2:21 PM
✅
48kj
78rpm
35%
14mph
Wednesday 3/11/20 @ 11:2 AM
✅
257kj
90rpm
49%
22mph
Wednesday 3/11/20 @ 3:19 PM
100kj
76rpm
37%
15mph
Friday 3/6/20 @ 12:58 PM
27kj
82rpm
26%
11mph
Monday 2/24/20 @ 12:19 PM
✅
52kj
77rpm
39%
16mph
Sunday 9/1/19 @ 2:30 PM
✅
172kj
80rpm
62%
25mph
Monday 3/2/20 @ 12:15 PM
44kj
73rpm
36%
14mph
Monday 2/24/20 @ 11:43 AM
✅
240kj
82rpm
51%
21mph
Friday 2/28/20 @ 10:25 PM
18kj
83rpm
35%
15mph
Thursday 2/6/20 @ 12:26 PM
✅
430kj
82rpm
57%
23mph
Friday 1/31/20 @ 2:39 PM
32kj
77rpm
34%
14mph
Workouts
47
kj
Thursday 12/12/19
100
kj
Wednesday 3/11/20
18
kj
Friday 2/28/20