Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:31 AM
318kj
84rpm
48%
20mph
Wednesday 10/21/20 @ 4:18 PM
✅
324kj
98rpm
43%
20mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Friday 8/21/20 @ 7:1 PM
317kj
95rpm
43%
20mph
Tuesday 7/21/20 @ 4:10 PM
179kj
88rpm
43%
19mph
Tuesday 7/21/20 @ 4:10 PM
✅
203kj
93rpm
44%
20mph
Thursday 12/5/19 @ 11:57 AM
✅
230kj
81rpm
58%
23mph
Thursday 12/12/19 @ 3:6 PM
161kj
93rpm
44%
20mph
Tuesday 12/10/19 @ 11:59 AM
✅
238kj
79rpm
59%
24mph
Thursday 12/12/19 @ 2:48 PM
156kj
85rpm
47%
20mph
Tuesday 11/19/19 @ 12:4 PM
38kj
88rpm
30%
13mph
Monday 11/11/19 @ 4:3 PM
✅
77kj
86rpm
41%
18mph
Thursday 7/11/19 @ 10:32 AM
✅
190kj
87rpm
50%
22mph
Friday 7/26/19 @ 8:7 PM
153kj
84rpm
47%
20mph
Workouts
318
kj
Wednesday 10/14/20
161
kj
Thursday 12/12/19
156
kj
Thursday 12/12/19
38
kj
Tuesday 11/19/19
153
kj
Friday 7/26/19