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Shake and Bake
17th_son
#TeamLovewell #Ohio
12 🔥
Beat 2boysmomct
VS
2boysmomct
CT
0
Beat 17th_son
Workouts
Next Workouts
Saturday 11/9/19 @ 3:58 PM
✅
151
kj
72
rpm
63
%
23
mph
10 min Climb Ride
Robin Arzón
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Saturday 12/10/22 @ 12:43 PM
120
kj
71
rpm
56
%
21
mph
Tuesday 12/10/19 @ 11:59 AM
✅
238
kj
79
rpm
59
%
24
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Thursday 10/29/20 @ 3:3 PM
104
kj
77
rpm
40
%
17
mph
Monday 8/17/20 @ 5:35 PM
✅
363
kj
75
rpm
55
%
21
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 12:39 PM
260
kj
77
rpm
46
%
18
mph
Monday 5/25/20 @ 7:25 PM
✅
254
kj
81
rpm
53
%
21
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 5/23/20 @ 2:21 PM
154
kj
84
rpm
41
%
18
mph
Sunday 2/23/20 @ 3:46 PM
✅
180
kj
90
rpm
47
%
21
mph
15 min Tabata Ride
Jess King
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Sunday 3/15/20 @ 10:12 PM
119
kj
87
rpm
40
%
18
mph
Thursday 1/9/20 @ 12:19 PM
✅
302
kj
81
rpm
57
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/28/19 @ 1:29 PM
220
kj
79
rpm
50
%
21
mph
Monday 12/16/19 @ 11:59 AM
✅
221
kj
80
rpm
57
%
23
mph
15 min Move for More: Climb Ride
Kendall Toole
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Monday 12/16/19 @ 1:40 PM
134
kj
72
rpm
49
%
19
mph
Wednesday 12/4/19 @ 12:41 PM
✅
230
kj
81
rpm
58
%
23
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Wednesday 12/4/19 @ 1:45 PM
146
kj
78
rpm
48
%
19
mph
Tuesday 9/3/19 @ 10:24 PM
✅
212
kj
88
rpm
44
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 9/9/19 @ 9:43 AM
150
kj
75
rpm
41
%
16
mph
Monday 6/17/19 @ 9:36 PM
✅
151
kj
82
rpm
57
%
23
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 6/4/19 @ 2:2 PM
83
kj
85
rpm
42
%
18
mph
Next Workouts
17th_son
#TeamLovewell #Ohio
12 🔥
Beat 2boysmomct
VS
2boysmomct
CT
0
Beat 17th_son
Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
✅
151
kj
Saturday 11/9/19
120
kj
Saturday 12/10/22
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Tuesday 12/10/19
104
kj
Thursday 10/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
363
kj
Monday 8/17/20
260
kj
Thursday 8/13/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
254
kj
Monday 5/25/20
154
kj
Saturday 5/23/20
15 min Tabata Ride
Jess King
View Class
Share
✅
180
kj
Sunday 2/23/20
119
kj
Sunday 3/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
302
kj
Thursday 1/9/20
220
kj
Tuesday 5/28/19
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
221
kj
Monday 12/16/19
134
kj
Monday 12/16/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
230
kj
Wednesday 12/4/19
146
kj
Wednesday 12/4/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
212
kj
Tuesday 9/3/19
150
kj
Monday 9/9/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
151
kj
Monday 6/17/19
83
kj
Tuesday 6/4/19
Next Workouts