Shake and Bake

Workouts

Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 11:59 AM
324kj
82rpm
48%
21mph
Saturday 6/13/20 @ 8:39 PM
327kj
81rpm
58%
23mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 6/18/20 @ 11:55 AM
✅
354kj
88rpm
48%
21mph
Sunday 5/31/20 @ 6:20 PM
✅
306kj
78rpm
60%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 12:2 PM
212kj
81rpm
48%
20mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 363 kj
Monday 8/17/20
324 kj
Wednesday 8/26/20
30 min Classic Rock Ride
Emma Lovewell
327 kj
Saturday 6/13/20
✅ 354 kj
Thursday 6/18/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 306 kj
Sunday 5/31/20
212 kj
Monday 6/1/20