Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 11:40 PM
✅
74kj
82rpm
41%
18mph
Tuesday 1/16/24 @ 11:49 PM
15kj
65rpm
23%
8mph
Tuesday 8/29/23 @ 9:46 PM
✅
203kj
74rpm
50%
20mph
Thursday 5/11/23 @ 11:24 PM
77kj
59rpm
43%
13mph
Thursday 8/17/23 @ 9:7 PM
✅
305kj
76rpm
49%
20mph
Friday 3/4/22 @ 2:49 AM
123kj
57rpm
42%
14mph
Wednesday 7/5/23 @ 11:23 PM
✅
124kj
69rpm
58%
21mph
Tuesday 9/27/22 @ 12:46 AM
53kj
50rpm
57%
15mph
Sunday 3/12/23 @ 10:39 PM
✅
207kj
73rpm
51%
20mph
Friday 8/20/21 @ 1:5 PM
112kj
57rpm
55%
15mph
Tuesday 5/24/22 @ 5:11 PM
✅
77kj
77rpm
44%
18mph
Wednesday 9/8/21 @ 11:54 PM
41kj
58rpm
45%
14mph
Monday 1/3/22 @ 9:58 PM
✅
80kj
78rpm
44%
18mph
Friday 9/17/21 @ 1:25 AM
49kj
61rpm
47%
15mph
Monday 10/11/21 @ 6:58 PM
✅
205kj
73rpm
51%
20mph
Saturday 4/17/21 @ 7:31 PM
125kj
55rpm
58%
16mph
Tuesday 10/20/20 @ 9:13 PM
✅
148kj
82rpm
47%
20mph
Tuesday 9/22/20 @ 12:59 AM
91kj
51rpm
60%
16mph
Saturday 6/13/20 @ 8:9 PM
✅
182kj
84rpm
44%
19mph
Friday 6/12/20 @ 11:28 PM
90kj
55rpm
51%
14mph
17tge
Holly Ridge, NC
117
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
2
Workouts
15
kj
Tuesday 1/16/24
112
kj
Friday 8/20/21
125
kj
Saturday 4/17/21
91
kj
Tuesday 9/22/20