Shake and Bake

Workouts

Saturday 3/13/21 @ 9:40 PM
✅
503kj
79rpm
61%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/8/20 @ 6:2 PM
245kj
73rpm
47%
18mph
Tuesday 12/28/21 @ 11:18 PM
✅
403kj
85rpm
52%
22mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 1/6/22 @ 9:46 PM
202kj
70rpm
45%
17mph
Thursday 4/22/21 @ 12:57 AM
✅
435kj
84rpm
53%
23mph
30 min 2000s Ride
Kendall Toole
Thursday 5/6/21 @ 8:57 PM
253kj
82rpm
44%
18mph
Thursday 4/8/21 @ 1:31 AM
✅
323kj
80rpm
57%
23mph
20 min HIIT Ride
Cody Rigsby
Saturday 4/10/21 @ 11:26 AM
156kj
76rpm
44%
17mph
Saturday 3/27/21 @ 6:1 PM
✅
386kj
83rpm
51%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/19/21 @ 1:33 AM
256kj
81rpm
44%
18mph
Sunday 2/7/21 @ 2:25 PM
✅
788kj
85rpm
51%
22mph
60 min Football Pregame Ride
Jenn Sherman
Friday 2/12/21 @ 4:18 PM
59kj
88rpm
36%
16mph
Saturday 11/28/20 @ 6:25 AM
✅
644kj
87rpm
52%
23mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/5/20 @ 6:56 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 1:23 AM
✅
388kj
90rpm
49%
22mph
30 min HIIT Ride
Alex Toussaint
Friday 11/13/20 @ 4:15 PM
211kj
81rpm
41%
17mph
Friday 5/8/20 @ 3:35 PM
✅
389kj
84rpm
52%
22mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:56 PM
244kj
74rpm
46%
18mph
Wednesday 3/11/20 @ 1:30 AM
✅
392kj
90rpm
48%
22mph
30 min Tabata Ride
Alex Toussaint
Tuesday 4/7/20 @ 11:56 PM
200kj
81rpm
39%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 503 kj
Saturday 3/13/21
245 kj
Wednesday 4/8/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 403 kj
Tuesday 12/28/21
202 kj
Thursday 1/6/22
30 min 2000s Ride
Kendall Toole
✅ 435 kj
Thursday 4/22/21
253 kj
Thursday 5/6/21
20 min HIIT Ride
Cody Rigsby
✅ 323 kj
Thursday 4/8/21
156 kj
Saturday 4/10/21
30 min HIIT & Hills Ride
Kendall Toole
✅ 386 kj
Saturday 3/27/21
256 kj
Friday 3/19/21
60 min Football Pregame Ride
Jenn Sherman
✅ 788 kj
Sunday 2/7/21
59 kj
Friday 2/12/21
45 min Turkey Burn Ride
Robin Arzón
✅ 644 kj
Saturday 11/28/20
kj
Saturday 12/5/20
30 min HIIT Ride
Alex Toussaint
✅ 388 kj
Wednesday 11/18/20
211 kj
Friday 11/13/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 389 kj
Friday 5/8/20
244 kj
Wednesday 5/6/20
30 min Tabata Ride
Alex Toussaint
✅ 392 kj
Wednesday 3/11/20
200 kj
Tuesday 4/7/20