Shake and Bake
Workouts
Thursday 8/8/19 @ 12:18 AM
54kj
92rpm
33%
15mph
Sunday 8/11/19 @ 10:55 AM
✅
251kj
83rpm
43%
19mph
Wednesday 11/4/20 @ 1:7 PM
102kj
80rpm
38%
16mph
Wednesday 11/18/20 @ 10:37 AM
✅
135kj
77rpm
43%
17mph
Wednesday 11/4/20 @ 12:26 AM
227kj
76rpm
44%
17mph
Friday 10/30/20 @ 10:2 AM
✅
229kj
77rpm
44%
18mph
Thursday 8/8/19 @ 12:29 AM
✅
185kj
82rpm
46%
19mph
Monday 8/12/19 @ 9:32 AM
183kj
82rpm
45%
19mph
Monday 3/25/19 @ 3:17 PM
55kj
83rpm
35%
15mph
Thursday 3/28/19 @ 9:58 AM
✅
122kj
88rpm
41%
18mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Thursday 7/19/18 @ 10:54 AM
✅
245kj
83rpm
51%
21mph
Saturday 6/8/19 @ 8:42 PM
376kj
84rpm
43%
18mph
Friday 5/31/19 @ 10:8 AM
✅
380kj
84rpm
43%
19mph
Tuesday 4/16/19 @ 4:26 PM
304kj
87rpm
45%
19mph
Tuesday 4/16/19 @ 4:27 PM
✅
309kj
89rpm
45%
20mph
Sunday 12/23/18 @ 2:51 PM
461kj
79rpm
43%
17mph
Sunday 1/6/19 @ 12:30 PM
✅
542kj
79rpm
46%
19mph
Tuesday 10/9/18 @ 12:48 AM
✅
118kj
86rpm
41%
18mph
Tuesday 10/23/18 @ 4:38 PM
102kj
86rpm
39%
17mph
Workouts
102
kj
Wednesday 11/4/20
376
kj
Saturday 6/8/19
461
kj
Sunday 12/23/18