Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Thursday 10/22/20 @ 4:3 PM
48kj
84rpm
32%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
235kj
82rpm
42%
18mph
Thursday 12/3/20 @ 12:27 AM
207kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 3:13 PM
213kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 1:19 AM
✅
254kj
81rpm
44%
18mph
Monday 8/17/20 @ 9:59 PM
193kj
82rpm
39%
17mph
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
Saturday 5/16/20 @ 4:58 PM
207kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 11:25 PM
214kj
57rpm
48%
14mph
Thursday 5/14/20 @ 2:59 PM
✅
223kj
77rpm
44%
18mph
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Monday 6/24/19 @ 2:25 PM
✅
308kj
81rpm
41%
17mph
Friday 6/14/19 @ 1:45 AM
✅
59kj
86rpm
37%
16mph
Tuesday 5/29/18 @ 3:3 PM
50kj
87rpm
33%
15mph
Thursday 2/21/19 @ 4:23 AM
✅
357kj
85rpm
41%
18mph
Sunday 2/24/19 @ 5:3 PM
244kj
82rpm
36%
16mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Friday 11/2/18 @ 4:34 PM
✅
187kj
80rpm
41%
17mph
Workouts
213
kj
Tuesday 11/10/20
207
kj
Saturday 5/16/20
214
kj
Tuesday 5/5/20
244
kj
Sunday 2/24/19