Shake and Bake

Workouts

Friday 9/28/18 @ 11:55 PM
✅
147kj
81rpm
35%
15mph
30 min Low Impact Ride
Denis Morton
Saturday 12/8/18 @ 4:0 PM
144kj
73rpm
38%
15mph

Workouts

30 min Low Impact Ride
Denis Morton
✅ 147 kj
Friday 9/28/18
144 kj
Saturday 12/8/18