Shake and Bake

Workouts

Friday 10/13/23 @ 9:39 PM
265kj
81rpm
45%
19mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/8/23 @ 2:13 PM
βœ…
525kj
81rpm
58%
24mph
Thursday 6/29/23 @ 9:48 PM
260kj
78rpm
46%
19mph
30 min Pride Ride
Jess King
Saturday 6/17/23 @ 4:25 PM
βœ…
430kj
73rpm
56%
22mph
Thursday 11/24/22 @ 3:0 PM
372kj
81rpm
44%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:56 PM
βœ…
710kj
78rpm
57%
23mph
Sunday 7/17/22 @ 9:38 PM
270kj
82rpm
45%
19mph
30 min Fresh Friday Ride
Denis Morton
Sunday 7/17/22 @ 6:25 PM
βœ…
500kj
80rpm
58%
24mph
Monday 1/31/22 @ 11:27 PM
286kj
85rpm
45%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/1/22 @ 4:22 PM
βœ…
505kj
76rpm
60%
24mph
Sunday 5/9/21 @ 5:21 PM
279kj
84rpm
45%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/8/21 @ 5:30 PM
βœ…
410kj
71rpm
57%
22mph
Saturday 4/17/21 @ 8:41 PM
286kj
83rpm
45%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/18/21 @ 2:28 PM
βœ…
504kj
80rpm
58%
24mph
Sunday 4/11/21 @ 9:46 PM
195kj
94rpm
42%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
βœ…
355kj
82rpm
59%
24mph
Sunday 4/19/20 @ 8:12 PM
269kj
76rpm
40%
16mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:26 PM
βœ…
767kj
80rpm
58%
24mph
Wednesday 12/25/19 @ 5:52 PM
312kj
75rpm
44%
17mph
45 min 90s Ride
Alex Toussaint
Monday 12/30/19 @ 3:45 PM
βœ…
643kj
78rpm
55%
22mph

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
265 kj
Friday 10/13/23
βœ… 525 kj
Friday 9/8/23
30 min Pride Ride
Jess King
260 kj
Thursday 6/29/23
βœ… 430 kj
Saturday 6/17/23
45 min Turkey Burn Ride
Robin ArzΓ³n
372 kj
Thursday 11/24/22
βœ… 710 kj
Thursday 11/24/22
30 min Fresh Friday Ride
Denis Morton
270 kj
Sunday 7/17/22
βœ… 500 kj
Sunday 7/17/22
30 min AT's Ride to Greatness
Alex Toussaint
286 kj
Monday 1/31/22
βœ… 505 kj
Tuesday 2/1/22
30 min AT's Ride to Greatness
Alex Toussaint
279 kj
Sunday 5/9/21
βœ… 410 kj
Saturday 5/8/21
30 min AT's Ride to Greatness
Alex Toussaint
286 kj
Saturday 4/17/21
βœ… 504 kj
Sunday 4/18/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
195 kj
Sunday 4/11/21
βœ… 355 kj
Saturday 4/10/21
45 min Classic Rock Ride
Hannah Corbin
269 kj
Sunday 4/19/20
βœ… 767 kj
Sunday 3/22/20
45 min 90s Ride
Alex Toussaint
312 kj
Wednesday 12/25/19
βœ… 643 kj
Monday 12/30/19