Shake and Bake
Workouts
Wednesday 4/1/20 @ 11:14 AM
52kj
79rpm
31%
13mph
Friday 4/14/23 @ 10:13 PM
✅
108kj
82rpm
41%
17mph
Monday 3/6/23 @ 10:36 AM
84kj
67rpm
37%
14mph
Saturday 3/11/23 @ 1:56 AM
✅
166kj
80rpm
44%
18mph
Thursday 2/9/23 @ 10:13 AM
89kj
77rpm
28%
12mph
Saturday 11/12/22 @ 4:59 PM
✅
245kj
76rpm
46%
18mph
Sunday 1/30/22 @ 6:33 PM
34kj
72rpm
32%
12mph
Friday 3/11/22 @ 2:36 PM
✅
115kj
87rpm
40%
18mph
Sunday 12/26/21 @ 2:44 PM
25kj
79rpm
30%
12mph
Sunday 11/28/21 @ 1:43 AM
✅
168kj
84rpm
43%
19mph
Saturday 4/24/21 @ 12:9 AM
14kj
66rpm
36%
13mph
Wednesday 4/21/21 @ 9:55 AM
✅
124kj
80rpm
44%
18mph
Thursday 5/7/20 @ 11:48 PM
74kj
75rpm
37%
14mph
Monday 5/4/20 @ 12:7 PM
✅
276kj
76rpm
48%
19mph
Tuesday 4/14/20 @ 11:7 PM
63kj
74rpm
36%
14mph
Sunday 9/2/18 @ 7:58 PM
✅
150kj
81rpm
47%
20mph
Tuesday 4/14/20 @ 11:3 PM
5kj
86rpm
27%
12mph
Sunday 8/4/19 @ 7:13 PM
✅
182kj
86rpm
43%
19mph
Thursday 3/26/20 @ 10:53 AM
80kj
72rpm
35%
13mph
Friday 3/27/20 @ 4:42 AM
✅
166kj
76rpm
46%
19mph
Workouts
89
kj
Thursday 2/9/23
74
kj
Thursday 5/7/20