Shake and Bake
Workouts
Monday 8/24/20 @ 9:41 AM
88kj
67rpm
38%
14mph
Tuesday 8/11/20 @ 2:25 PM
✅
110kj
76rpm
37%
15mph
Sunday 4/26/20 @ 12:54 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 3:17 PM
✅
102kj
80rpm
36%
15mph
Sunday 1/5/20 @ 1:44 PM
69kj
59rpm
38%
13mph
Wednesday 3/11/20 @ 9:34 AM
✅
154kj
81rpm
42%
18mph
Tuesday 3/10/20 @ 9:44 AM
68kj
70rpm
34%
13mph
Tuesday 3/10/20 @ 11:16 AM
✅
134kj
78rpm
41%
17mph
Saturday 1/18/20 @ 6:20 PM
60kj
73rpm
31%
12mph
Monday 3/2/20 @ 10:47 AM
✅
98kj
67rpm
47%
17mph
Wednesday 1/8/20 @ 1:3 AM
57kj
70rpm
31%
12mph
Wednesday 2/26/20 @ 10:43 AM
✅
125kj
80rpm
39%
16mph
Wednesday 1/22/20 @ 10:32 AM
65kj
78rpm
30%
12mph
Tuesday 2/25/20 @ 2:10 PM
✅
111kj
84rpm
35%
15mph