Shake and Bake
Workouts
Tuesday 4/5/22 @ 12:32 PM
165kj
69rpm
41%
15mph
Friday 4/1/22 @ 10:57 PM
✅
299kj
68rpm
54%
20mph
Friday 7/3/20 @ 5:11 PM
264kj
75rpm
41%
16mph
Saturday 7/4/20 @ 6:49 PM
✅
500kj
74rpm
53%
21mph
Saturday 5/23/20 @ 6:58 PM
193kj
76rpm
41%
16mph
Sunday 5/24/20 @ 11:11 PM
✅
343kj
76rpm
52%
21mph
Sunday 5/10/20 @ 1:56 PM
195kj
74rpm
43%
16mph
Sunday 5/10/20 @ 5:8 PM
✅
335kj
75rpm
53%
21mph
Saturday 9/29/18 @ 11:57 AM
251kj
76rpm
39%
16mph
Saturday 9/29/18 @ 11:54 AM
✅
405kj
69rpm
51%
19mph
Friday 7/20/18 @ 11:58 AM
288kj
69rpm
44%
16mph
Friday 7/20/18 @ 11:57 AM
✅
465kj
69rpm
54%
20mph
Sunday 7/1/18 @ 2:55 PM
301kj
78rpm
42%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
Friday 12/15/17 @ 1:24 PM
156kj
77rpm
38%
15mph
Tuesday 9/26/17 @ 10:16 PM
✅
338kj
75rpm
53%
21mph
Monday 11/20/17 @ 6:53 PM
233kj
66rpm
42%
15mph
Sunday 8/20/17 @ 11:0 PM
✅
487kj
73rpm
52%
20mph
Friday 6/3/16 @ 12:31 PM
135kj
70rpm
38%
14mph
Tuesday 12/8/15 @ 11:55 PM
✅
190kj
77rpm
41%
17mph
Workouts
264
kj
Friday 7/3/20
193
kj
Saturday 5/23/20
195
kj
Sunday 5/10/20
251
kj
Saturday 9/29/18