Shake and Bake

Workouts

Thursday 9/2/21 @ 12:11 PM
209kj
70rpm
45%
17mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Monday 8/30/21 @ 4:33 PM
✅
210kj
44rpm
61%
16mph
Friday 1/1/21 @ 4:24 AM
✅
242kj
67rpm
42%
15mph
45 min JKE: New Year’s Eve Special
Jess King
Tuesday 1/19/21 @ 3:51 AM
182kj
23rpm
62%
9mph
Sunday 2/7/21 @ 5:20 PM
270kj
71rpm
43%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 5:18 PM
✅
407kj
49rpm
63%
19mph
Wednesday 12/23/20 @ 6:52 PM
✅
315kj
67rpm
42%
15mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Saturday 12/26/20 @ 7:40 PM
216kj
37rpm
63%
14mph
Friday 12/25/20 @ 9:29 PM
104kj
78rpm
37%
15mph
20 min Holiday Ride
Robin Arzón
Wednesday 12/23/20 @ 11:5 AM
✅
192kj
51rpm
63%
19mph
Saturday 12/12/20 @ 10:59 PM
124kj
75rpm
35%
13mph
30 min Holiday Ride
Denis Morton
Tuesday 12/22/20 @ 5:39 AM
✅
198kj
43rpm
61%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
268kj
78rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
Sunday 6/28/20 @ 9:4 PM
153kj
71rpm
39%
15mph
30 min Pride Ride
Cody Rigsby
Friday 11/20/20 @ 5:38 AM
✅
178kj
37rpm
60%
13mph
Friday 7/3/20 @ 5:11 PM
✅
264kj
75rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Tuesday 10/20/20 @ 4:20 AM
124kj
35rpm
43%
9mph

Workouts

30 min Turn It Up: Carnival Special
Hannah Frankson
209 kj
Thursday 9/2/21
✅ 210 kj
Monday 8/30/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 242 kj
Friday 1/1/21
182 kj
Tuesday 1/19/21
45 min The Beatles Ride Vol. 2
Denis Morton
270 kj
Sunday 2/7/21
✅ 407 kj
Friday 12/25/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 315 kj
Wednesday 12/23/20
216 kj
Saturday 12/26/20
20 min Holiday Ride
Robin Arzón
104 kj
Friday 12/25/20
✅ 192 kj
Wednesday 12/23/20
30 min Holiday Ride
Denis Morton
124 kj
Saturday 12/12/20
✅ 198 kj
Tuesday 12/22/20
45 min All For One Ride
Multiple Instructors
✅ 268 kj
Thursday 7/2/20
94 kj
Sunday 11/22/20
30 min Pride Ride
Cody Rigsby
153 kj
Sunday 6/28/20
✅ 178 kj
Friday 11/20/20
45 min All For One More Ride
Multiple Instructors
✅ 264 kj
Friday 7/3/20
124 kj
Tuesday 10/20/20