Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 12:31 PM
✅
179kj
62rpm
46%
16mph
Monday 4/18/22 @ 8:48 PM
91kj
75rpm
28%
12mph
Tuesday 8/31/21 @ 12:8 PM
✅
123kj
72rpm
42%
16mph
Monday 9/20/21 @ 5:6 PM
76kj
71rpm
36%
14mph
Thursday 7/22/21 @ 10:11 PM
✅
85kj
78rpm
34%
14mph
Friday 10/30/20 @ 6:39 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:22 PM
✅
171kj
74rpm
40%
15mph
Thursday 12/17/20 @ 4:47 PM
137kj
78rpm
35%
15mph
Thursday 11/26/20 @ 3:59 PM
✅
236kj
78rpm
37%
15mph
Saturday 11/28/20 @ 4:59 PM
190kj
68rpm
38%
14mph
Tuesday 10/13/20 @ 11:42 AM
✅
168kj
61rpm
45%
15mph
Monday 10/12/20 @ 8:32 PM
119kj
75rpm
35%
14mph
Thursday 7/16/20 @ 8:27 PM
✅
167kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
176kj
82rpm
37%
16mph
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
Tuesday 1/21/20 @ 1:19 PM
✅
152kj
71rpm
39%
15mph
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Saturday 3/9/19 @ 6:55 PM
✅
184kj
71rpm
42%
16mph
Friday 4/19/19 @ 5:22 PM
126kj
61rpm
40%
14mph
12thman
Rancho Cucamonga, CA
57
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
15
Workouts
76
kj
Monday 9/20/21
190
kj
Saturday 11/28/20
119
kj
Monday 10/12/20
142
kj
Wednesday 7/15/20
99
kj
Monday 3/16/20
126
kj
Friday 4/19/19