Shake and Bake
Workouts
Thursday 7/22/21 @ 10:11 PM
85kj
78rpm
34%
14mph
Friday 11/27/20 @ 1:45 PM
✅
124kj
82rpm
38%
16mph
Thursday 7/8/21 @ 5:6 AM
✅
158kj
76rpm
46%
18mph
Monday 1/4/21 @ 12:42 PM
136kj
78rpm
42%
17mph
Thursday 6/17/21 @ 12:12 PM
163kj
81rpm
36%
15mph
Tuesday 3/23/21 @ 8:9 PM
✅
163kj
86rpm
35%
15mph
Tuesday 6/15/21 @ 12:5 PM
225kj
80rpm
36%
15mph
Friday 3/19/21 @ 1:5 PM
✅
239kj
83rpm
36%
15mph
Sunday 6/13/21 @ 7:10 PM
160kj
84rpm
35%
15mph
Thursday 3/18/21 @ 12:33 PM
✅
163kj
89rpm
34%
15mph
Wednesday 10/21/20 @ 11:40 AM
104kj
83rpm
35%
15mph
Tuesday 10/13/20 @ 12:20 PM
✅
115kj
86rpm
36%
16mph
Thursday 10/1/20 @ 11:52 AM
86kj
82rpm
33%
14mph
Thursday 10/8/20 @ 11:41 AM
✅
101kj
86rpm
34%
15mph
Wednesday 8/12/20 @ 11:26 PM
195kj
76rpm
42%
17mph
Wednesday 8/26/20 @ 10:49 AM
✅
197kj
72rpm
44%
17mph
Sunday 9/23/18 @ 2:23 PM
✅
63kj
76rpm
42%
16mph
Friday 7/24/20 @ 12:14 PM
60kj
74rpm
42%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
301kj
78rpm
42%
17mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Workouts
163
kj
Thursday 6/17/21
225
kj
Tuesday 6/15/21
160
kj
Sunday 6/13/21