Shake and Bake

Workouts

Friday 3/19/21 @ 12:3 PM
✅
127kj
69rpm
44%
16mph
20 min HIIT Ride
Cody Rigsby
Tuesday 1/19/21 @ 2:18 PM
32kj
9rpm
63%
3mph
Tuesday 1/8/19 @ 12:58 PM
✅
260kj
71rpm
42%
16mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 1/8/19 @ 1:29 PM
0kj
0rpm
36%
0mph

Workouts

20 min HIIT Ride
Cody Rigsby
✅ 127 kj
Friday 3/19/21
32 kj
Tuesday 1/19/21
45 min 60s Rock Ride
Jenn Sherman
✅ 260 kj
Tuesday 1/8/19
0 kj
Tuesday 1/8/19