Shake and Bake
VS
Workouts
Friday 5/7/21 @ 11:57 AM
114kj
70rpm
41%
15mph
Friday 5/7/21 @ 12:32 AM
✅
189kj
80rpm
44%
18mph
Monday 7/13/20 @ 2:1 PM
201kj
77rpm
41%
16mph
Tuesday 5/19/20 @ 4:26 PM
✅
294kj
77rpm
47%
19mph
Friday 6/19/20 @ 3:7 PM
165kj
80rpm
44%
18mph
Saturday 3/2/19 @ 5:6 PM
✅
244kj
82rpm
51%
22mph
Wednesday 5/13/20 @ 3:59 PM
200kj
62rpm
48%
16mph
Wednesday 5/13/20 @ 10:35 PM
✅
330kj
73rpm
53%
21mph
Wednesday 4/29/20 @ 1:58 PM
202kj
76rpm
42%
17mph
Wednesday 4/29/20 @ 2:0 PM
✅
260kj
77rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
205kj
81rpm
40%
17mph
Friday 4/24/20 @ 1:59 PM
✅
281kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:22 PM
176kj
82rpm
37%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
259kj
80rpm
44%
18mph
Thursday 5/2/19 @ 11:59 AM
223kj
78rpm
36%
15mph
Thursday 5/30/19 @ 7:36 PM
✅
351kj
83rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
301kj
78rpm
42%
17mph
Monday 9/17/18 @ 1:10 PM
✅
472kj
82rpm
48%
20mph
Monday 1/23/17 @ 1:12 PM
177kj
72rpm
42%
16mph
Tuesday 12/27/16 @ 3:13 PM
✅
269kj
79rpm
47%
19mph
12thman
Rancho Cucamonga, CA
0
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
31
🔥
Workouts
201
kj
Monday 7/13/20
200
kj
Wednesday 5/13/20
202
kj
Wednesday 4/29/20
205
kj
Friday 4/24/20
176
kj
Sunday 3/15/20
223
kj
Thursday 5/2/19