Shake and Bake
Workouts
Wednesday 3/30/22 @ 12:31 PM
157kj
74rpm
38%
15mph
Friday 6/3/22 @ 6:31 PM
✅
275kj
0rpm
0%
0mph
Tuesday 9/7/21 @ 11:59 AM
✅
172kj
75rpm
40%
16mph
Tuesday 9/7/21 @ 12:0 PM
118kj
79rpm
32%
13mph
Tuesday 6/23/20 @ 2:53 AM
✅
256kj
84rpm
36%
16mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Wednesday 5/13/20 @ 3:59 PM
✅
200kj
62rpm
48%
16mph
Saturday 5/16/20 @ 5:34 PM
78kj
79rpm
26%
11mph
Saturday 3/28/20 @ 3:57 PM
✅
260kj
74rpm
40%
16mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Tuesday 1/21/20 @ 1:19 PM
152kj
71rpm
39%
15mph
Friday 1/17/20 @ 1:42 PM
✅
162kj
77rpm
39%
15mph
Friday 9/7/18 @ 11:59 AM
✅
290kj
71rpm
44%
17mph
Friday 9/14/18 @ 4:4 AM
228kj
78rpm
37%
15mph
Friday 8/10/18 @ 11:57 AM
✅
288kj
71rpm
43%
16mph
Friday 8/10/18 @ 12:0 PM
275kj
71rpm
41%
16mph
Monday 7/2/18 @ 12:32 PM
193kj
78rpm
41%
17mph
Monday 6/4/18 @ 4:21 PM
✅
226kj
76rpm
44%
18mph
Thursday 5/3/18 @ 11:57 AM
250kj
77rpm
38%
15mph
Thursday 5/3/18 @ 11:59 AM
✅
330kj
81rpm
42%
17mph
Workouts
130
kj
Friday 1/29/21
78
kj
Saturday 5/16/20