Shake and Bake
Workouts
Wednesday 2/16/22 @ 1:34 PM
112kj
77rpm
38%
16mph
Sunday 2/27/22 @ 12:52 PM
✅
269kj
81rpm
53%
22mph
Friday 2/26/21 @ 1:1 PM
135kj
71rpm
44%
17mph
Wednesday 3/3/21 @ 2:6 PM
✅
271kj
84rpm
52%
22mph
Friday 8/28/20 @ 12:0 PM
196kj
77rpm
41%
17mph
Thursday 9/17/20 @ 7:40 PM
✅
408kj
82rpm
53%
22mph
Wednesday 7/29/20 @ 8:45 PM
219kj
76rpm
43%
17mph
Friday 4/3/20 @ 9:40 PM
✅
405kj
79rpm
54%
22mph
Friday 7/3/20 @ 5:11 PM
264kj
75rpm
41%
16mph
Monday 7/6/20 @ 6:49 PM
✅
606kj
85rpm
51%
22mph
Thursday 6/25/20 @ 10:31 PM
111kj
59rpm
54%
18mph
Saturday 6/13/20 @ 10:29 PM
✅
179kj
75rpm
54%
21mph
Monday 3/30/20 @ 1:54 PM
184kj
77rpm
40%
16mph
Saturday 5/30/20 @ 11:4 PM
✅
370kj
90rpm
48%
22mph
Friday 6/8/18 @ 11:58 AM
283kj
74rpm
41%
16mph
Saturday 4/18/20 @ 7:30 PM
✅
582kj
80rpm
53%
22mph
Friday 12/15/17 @ 1:24 PM
156kj
77rpm
38%
15mph
Wednesday 4/8/20 @ 11:29 PM
✅
349kj
84rpm
49%
21mph
Friday 3/16/18 @ 11:59 AM
288kj
76rpm
41%
16mph
Friday 3/16/18 @ 9:14 PM
✅
494kj
88rpm
46%
20mph
Workouts
219
kj
Wednesday 7/29/20
264
kj
Friday 7/3/20
111
kj
Thursday 6/25/20