Shake and Bake
VS
Workouts
Friday 3/4/22 @ 1:46 PM
158kj
76rpm
38%
15mph
Tuesday 3/1/22 @ 10:26 PM
✅
423kj
86rpm
53%
23mph
Tuesday 1/21/20 @ 1:19 PM
152kj
71rpm
39%
15mph
Saturday 3/13/21 @ 9:40 PM
✅
503kj
79rpm
61%
24mph
Thursday 9/16/21 @ 12:5 PM
177kj
68rpm
43%
16mph
Thursday 9/16/21 @ 10:20 PM
✅
428kj
76rpm
58%
23mph
Saturday 6/26/21 @ 12:48 PM
251kj
83rpm
36%
16mph
Saturday 2/20/21 @ 3:5 AM
✅
567kj
88rpm
49%
22mph
Friday 1/1/21 @ 4:24 AM
242kj
67rpm
42%
15mph
Friday 1/15/21 @ 10:17 PM
✅
579kj
80rpm
53%
22mph
Tuesday 1/5/21 @ 1:2 PM
104kj
76rpm
38%
15mph
Thursday 12/17/20 @ 4:56 AM
✅
233kj
84rpm
50%
21mph
Thursday 11/26/20 @ 3:59 PM
236kj
78rpm
37%
15mph
Saturday 11/28/20 @ 6:25 AM
✅
644kj
87rpm
52%
23mph
Wednesday 7/29/20 @ 8:45 PM
219kj
76rpm
43%
17mph
Thursday 7/9/20 @ 10:33 PM
✅
395kj
83rpm
52%
22mph
Thursday 7/16/20 @ 8:27 PM
167kj
76rpm
39%
16mph
Wednesday 7/22/20 @ 2:22 AM
✅
486kj
81rpm
58%
24mph
Saturday 3/28/20 @ 3:57 PM
260kj
74rpm
40%
16mph
Saturday 7/11/20 @ 1:5 PM
✅
507kj
79rpm
50%
21mph
12thman
Rancho Cucamonga, CA
3
VS
173rdskysoldier
SOCAL VETS🇺🇸
26
🔥
Workouts
158
kj
Friday 3/4/22
242
kj
Friday 1/1/21
236
kj
Thursday 11/26/20
219
kj
Wednesday 7/29/20
167
kj
Thursday 7/16/20