Shake and Bake
Workouts
Saturday 4/18/20 @ 3:59 PM
✅
242kj
62rpm
53%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:6 PM
110kj
48rpm
53%
15mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 1:27 PM
✅
137kj
47rpm
51%
14mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 9:46 PM
✅
202kj
53rpm
55%
17mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 1:43 PM
✅
182kj
52rpm
53%
16mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:29 PM
✅
248kj
61rpm
46%
16mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Tuesday 3/31/20 @ 12:19 PM
✅
275kj
50rpm
55%
16mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:55 PM
✅
230kj
61rpm
52%
18mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:6 PM
✅
206kj
53rpm
55%
17mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 1:0 PM
✅
269kj
53rpm
52%
16mph
Thursday 11/28/19 @ 1:9 PM
257kj
80rpm
42%
17mph
Workouts
kj
Saturday 10/10/20
kj
Sunday 5/3/20
0
kj
Sunday 5/3/20
kj
Sunday 3/15/20
257
kj
Thursday 11/28/19