Shake and Bake
Workouts
Monday 5/13/24 @ 2:51 AM
184kj
59rpm
41%
14mph
Monday 2/8/21 @ 3:51 PM
✅
369kj
85rpm
42%
18mph
Monday 7/10/23 @ 4:26 AM
65kj
45rpm
45%
12mph
Tuesday 7/11/23 @ 2:16 PM
✅
88kj
78rpm
35%
14mph
Saturday 8/10/19 @ 8:42 PM
57kj
48rpm
47%
13mph
Friday 1/15/21 @ 3:28 PM
✅
114kj
80rpm
43%
18mph
Thursday 11/26/20 @ 3:59 PM
287kj
57rpm
51%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
370kj
88rpm
41%
18mph
Tuesday 10/13/20 @ 1:27 PM
137kj
47rpm
51%
14mph
Monday 10/12/20 @ 2:55 PM
✅
197kj
65rpm
44%
15mph
Tuesday 3/31/20 @ 12:19 PM
275kj
50rpm
55%
16mph
Sunday 3/29/20 @ 2:45 PM
✅
321kj
79rpm
41%
17mph
Thursday 3/19/20 @ 5:6 PM
206kj
53rpm
55%
17mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Friday 1/17/20 @ 11:33 PM
201kj
57rpm
52%
17mph
Thursday 1/30/20 @ 11:47 PM
✅
210kj
82rpm
41%
17mph
Sunday 6/23/19 @ 2:32 PM
157kj
57rpm
47%
15mph
Thursday 7/11/19 @ 12:29 PM
✅
178kj
84rpm
37%
16mph
Saturday 12/29/18 @ 11:42 PM
230kj
47rpm
54%
15mph
Monday 3/11/19 @ 1:24 PM
✅
334kj
73rpm
44%
17mph
Workouts
184
kj
Monday 5/13/24
287
kj
Thursday 11/26/20
137
kj
Tuesday 10/13/20
206
kj
Thursday 3/19/20