Shake and Bake
Workouts
Friday 9/6/19 @ 4:51 AM
✅
210kj
59rpm
51%
17mph
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Wednesday 1/19/22 @ 6:16 PM
✅
156kj
51rpm
51%
15mph
Sunday 3/20/22 @ 9:59 PM
kj
rpm
%
0mph
Monday 7/15/19 @ 10:50 PM
✅
160kj
58rpm
46%
15mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Saturday 3/9/19 @ 9:6 PM
✅
193kj
60rpm
49%
17mph
Saturday 3/30/19 @ 2:1 PM
175kj
78rpm
39%
16mph
Tuesday 2/27/18 @ 11:39 AM
211kj
58rpm
44%
14mph
Sunday 3/17/19 @ 2:27 PM
✅
258kj
77rpm
39%
16mph
Tuesday 7/3/18 @ 2:35 PM
228kj
56rpm
47%
15mph
Friday 3/15/19 @ 12:10 PM
✅
269kj
79rpm
40%
16mph
Tuesday 2/12/19 @ 12:19 PM
✅
135kj
66rpm
47%
17mph
Thursday 2/7/19 @ 2:52 PM
110kj
79rpm
38%
16mph
Friday 1/25/19 @ 11:50 AM
102kj
58rpm
46%
15mph
Thursday 1/10/19 @ 3:7 PM
✅
111kj
86rpm
36%
16mph
Sunday 12/16/18 @ 10:18 PM
✅
103kj
51rpm
51%
15mph
Wednesday 12/12/18 @ 11:46 AM
97kj
78rpm
36%
15mph
Saturday 11/24/18 @ 9:28 PM
41kj
58rpm
29%
9mph
Thursday 12/13/18 @ 12:31 PM
✅
69kj
79rpm
31%
13mph
Workouts
143
kj
Monday 6/27/22
175
kj
Saturday 3/30/19