Shake and Bake
Workouts
Monday 12/11/23 @ 4:10 PM
✅
217kj
70rpm
45%
17mph
Wednesday 12/13/23 @ 1:7 AM
182kj
76rpm
40%
16mph
Sunday 11/12/23 @ 6:39 PM
✅
226kj
71rpm
46%
18mph
Thursday 11/23/23 @ 1:46 AM
204kj
82rpm
39%
17mph
Friday 9/8/23 @ 3:14 PM
✅
224kj
70rpm
46%
18mph
Sunday 9/10/23 @ 7:51 PM
205kj
78rpm
41%
17mph
Tuesday 7/11/23 @ 2:30 PM
✅
145kj
78rpm
42%
17mph
Tuesday 7/11/23 @ 6:14 PM
123kj
78rpm
40%
16mph
Monday 5/8/23 @ 3:2 PM
✅
149kj
73rpm
45%
18mph
Tuesday 5/9/23 @ 1:33 AM
123kj
78rpm
41%
16mph
Tuesday 4/18/23 @ 3:46 PM
✅
111kj
76rpm
43%
18mph
Wednesday 3/22/23 @ 12:19 AM
95kj
77rpm
42%
16mph
Workouts
182
kj
Wednesday 12/13/23
204
kj
Thursday 11/23/23