Shake and Bake

Workouts

Friday 1/12/24 @ 6:59 PM
214kj
78rpm
49%
20mph
20 min 80s Ride
Jenn Sherman
Wednesday 3/17/21 @ 6:38 AM
96kj
71rpm
38%
15mph
Sunday 11/26/23 @ 4:48 PM
153kj
71rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Friday 12/1/23 @ 1:55 AM
91kj
65rpm
39%
14mph
Friday 6/23/23 @ 4:25 PM
226kj
72rpm
46%
18mph
30 min Madonna Ride
Leanne Hainsby
Saturday 7/1/23 @ 5:37 PM
120kj
65rpm
39%
14mph

Workouts

20 min 80s Ride
Jenn Sherman
214 kj
Friday 1/12/24
96 kj
Wednesday 3/17/21
20 min Pop Ride
Cody Rigsby
153 kj
Sunday 11/26/23
91 kj
Friday 12/1/23
30 min Madonna Ride
Leanne Hainsby
226 kj
Friday 6/23/23
120 kj
Saturday 7/1/23