Shake and Bake
Workouts
Saturday 12/23/23 @ 4:26 PM
✅
215kj
71rpm
45%
17mph
Friday 12/29/23 @ 12:26 AM
167kj
86rpm
36%
16mph
Monday 12/11/23 @ 4:10 PM
✅
217kj
70rpm
45%
17mph
Wednesday 12/13/23 @ 12:2 AM
171kj
89rpm
35%
16mph
Friday 12/8/23 @ 5:16 PM
✅
149kj
69rpm
47%
18mph
Tuesday 12/12/23 @ 12:45 AM
129kj
79rpm
41%
17mph
Monday 12/4/23 @ 4:41 PM
✅
220kj
75rpm
44%
18mph
Sunday 12/3/23 @ 10:29 PM
168kj
89rpm
35%
16mph
Friday 9/22/23 @ 3:29 PM
✅
234kj
71rpm
47%
18mph
Tuesday 11/21/23 @ 1:28 AM
192kj
83rpm
39%
17mph
Sunday 11/12/23 @ 6:39 PM
✅
226kj
71rpm
46%
18mph
Monday 11/13/23 @ 1:38 AM
167kj
85rpm
35%
16mph
Tuesday 10/10/23 @ 1:28 AM
✅
103kj
73rpm
44%
17mph
Monday 10/30/23 @ 12:10 AM
73kj
83rpm
34%
15mph
Workouts
167
kj
Friday 12/29/23
171
kj
Wednesday 12/13/23
168
kj
Sunday 12/3/23
167
kj
Monday 11/13/23