Shake and Bake
Workouts
Saturday 12/23/23 @ 4:26 PM
✅
215kj
71rpm
45%
17mph
Tuesday 12/26/23 @ 9:27 PM
56kj
55rpm
31%
10mph
Monday 12/11/23 @ 4:10 PM
✅
217kj
70rpm
45%
17mph
Sunday 12/10/23 @ 11:50 AM
60kj
54rpm
32%
10mph
Sunday 11/12/23 @ 6:39 PM
✅
226kj
71rpm
46%
18mph
Tuesday 11/14/23 @ 10:11 AM
94kj
56rpm
39%
12mph
Friday 10/20/23 @ 2:35 PM
✅
153kj
76rpm
44%
18mph
Monday 1/30/23 @ 10:11 AM
82kj
70rpm
35%
13mph
Thursday 9/7/23 @ 2:8 PM
✅
107kj
77rpm
43%
17mph
Friday 10/13/23 @ 9:26 AM
21kj
50rpm
29%
8mph
Tuesday 10/10/23 @ 1:28 AM
✅
103kj
73rpm
44%
17mph
Saturday 10/7/23 @ 5:1 PM
21kj
54rpm
27%
8mph
Monday 9/25/23 @ 3:56 PM
✅
145kj
70rpm
46%
18mph
Sunday 8/6/23 @ 10:49 AM
36kj
44rpm
36%
9mph
Monday 8/28/23 @ 2:0 PM
✅
240kj
73rpm
46%
18mph
Saturday 8/26/23 @ 12:55 PM
46kj
58rpm
26%
9mph
Friday 6/23/23 @ 4:25 PM
✅
226kj
72rpm
46%
18mph
Wednesday 8/2/23 @ 12:28 PM
120kj
60rpm
40%
14mph
Thursday 5/4/23 @ 4:24 PM
✅
226kj
72rpm
46%
18mph
Thursday 5/4/23 @ 10:4 PM
94kj
58rpm
37%
12mph
Workouts
56
kj
Tuesday 12/26/23
60
kj
Sunday 12/10/23