Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:44 PM
44kj
81rpm
33%
14mph
Saturday 1/9/21 @ 10:24 PM
✅
58kj
81rpm
38%
16mph
Saturday 3/28/20 @ 7:27 PM
105kj
72rpm
40%
15mph
Sunday 12/27/20 @ 9:32 PM
✅
109kj
65rpm
43%
15mph
Thursday 5/28/20 @ 2:21 PM
125kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
137kj
65rpm
47%
17mph
Monday 5/18/20 @ 4:26 PM
74kj
65rpm
42%
14mph
Saturday 8/31/19 @ 1:56 PM
✅
93kj
69rpm
44%
16mph
Monday 5/18/20 @ 3:32 PM
✅
179kj
72rpm
43%
16mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Monday 5/18/20 @ 2:35 PM
✅
24kj
73rpm
36%
14mph
Thursday 7/4/19 @ 1:41 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 10:36 PM
✅
55kj
70rpm
41%
15mph
Sunday 2/23/20 @ 6:35 PM
46kj
65rpm
40%
14mph
Thursday 4/16/20 @ 9:19 PM
105kj
73rpm
40%
15mph
Thursday 4/16/20 @ 12:54 PM
✅
108kj
66rpm
43%
15mph
Tuesday 4/14/20 @ 4:57 PM
158kj
73rpm
40%
15mph
Sunday 8/4/19 @ 7:24 PM
✅
200kj
66rpm
47%
17mph
Saturday 2/22/20 @ 9:27 PM
61kj
84rpm
31%
13mph
Friday 1/31/20 @ 11:59 PM
✅
82kj
76rpm
39%
15mph