Shake and Bake

Workouts

Thursday 5/28/20 @ 2:21 PM
✅
125kj
71rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:25 PM
✅
111kj
76rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:11 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 8:46 PM
✅
113kj
73rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 2:49 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:19 PM
✅
105kj
73rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 125 kj
Thursday 5/28/20
kj
Tuesday 5/26/20
20 min 2000s Ride
Cody Rigsby
✅ 111 kj
Saturday 4/4/20
kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
✅ 113 kj
Monday 5/11/20
kj
Wednesday 5/27/20
20 min 90s Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 4/16/20
kj
Friday 4/17/20