Shake and Bake
Workouts
Friday 6/26/20 @ 2:50 PM
99kj
72rpm
39%
15mph
Tuesday 6/23/20 @ 10:50 AM
✅
225kj
76rpm
52%
21mph
Monday 5/18/20 @ 3:32 PM
179kj
72rpm
43%
16mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Wednesday 5/6/20 @ 10:21 AM
83kj
69rpm
38%
13mph
Tuesday 12/17/19 @ 11:30 AM
✅
241kj
81rpm
52%
21mph
Wednesday 4/29/20 @ 1:17 PM
159kj
76rpm
39%
15mph
Sunday 5/3/20 @ 1:12 PM
✅
356kj
83rpm
50%
21mph
Thursday 4/16/20 @ 9:19 PM
105kj
73rpm
40%
15mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Wednesday 4/15/20 @ 7:8 PM
168kj
72rpm
41%
15mph
Friday 4/10/20 @ 2:24 PM
✅
321kj
74rpm
52%
20mph
Sunday 4/5/20 @ 12:17 PM
99kj
75rpm
37%
14mph
Thursday 3/19/20 @ 3:2 PM
✅
230kj
76rpm
53%
21mph
Friday 3/27/20 @ 2:56 PM
96kj
83rpm
35%
15mph
Monday 3/30/20 @ 10:55 AM
✅
234kj
83rpm
50%
21mph
Saturday 3/28/20 @ 7:27 PM
105kj
72rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
Thursday 3/19/20 @ 5:27 PM
174kj
70rpm
31%
12mph
Sunday 3/22/20 @ 1:48 PM
✅
464kj
78rpm
48%
20mph
Workouts
168
kj
Wednesday 4/15/20
174
kj
Thursday 3/19/20