Shake and Bake
Workouts
Thursday 8/1/19 @ 4:1 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 2:7 AM
✅
67kj
81rpm
34%
14mph
Tuesday 9/25/18 @ 3:38 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 2:27 PM
✅
217kj
73rpm
46%
17mph
Thursday 6/28/18 @ 5:26 AM
✅
188kj
74rpm
42%
16mph
Friday 1/19/18 @ 2:25 PM
161kj
80rpm
37%
15mph
Wednesday 6/27/18 @ 5:3 AM
166kj
81rpm
37%
16mph
Saturday 3/10/18 @ 2:5 PM
✅
182kj
83rpm
39%
16mph
Friday 5/18/18 @ 3:25 PM
106kj
89rpm
34%
15mph
Friday 5/18/18 @ 2:13 PM
✅
124kj
87rpm
37%
16mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
Sunday 2/25/18 @ 5:2 PM
✅
263kj
74rpm
40%
16mph
Friday 11/10/17 @ 4:35 PM
117kj
89rpm
29%
13mph
Wednesday 1/17/18 @ 10:21 PM
✅
168kj
76rpm
39%
16mph
Workouts
117
kj
Friday 11/10/17