Shake and Bake

Workouts

Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 3:37 PM
✅
308kj
77rpm
42%
17mph
Saturday 12/23/17 @ 7:44 PM
kj
rpm
%
0mph
45 min Holiday Ride
Cody Rigsby
Sunday 12/24/17 @ 1:41 PM
✅
270kj
73rpm
42%
16mph

Workouts

30 min Pride Ride
Denis Morton
157 kj
Thursday 6/7/18
✅ 223 kj
Wednesday 6/6/18
45 min PyeongChang Ride
Robin Arzón
198 kj
Wednesday 2/21/18
✅ 308 kj
Monday 2/19/18
45 min Holiday Ride
Cody Rigsby
kj
Saturday 12/23/17
✅ 270 kj
Sunday 12/24/17