Shake and Bake

Workouts

Saturday 8/31/19 @ 6:17 PM
159kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:27 PM
✅
188kj
72rpm
43%
16mph
Saturday 12/23/17 @ 7:44 PM
kj
rpm
%
0mph
45 min Holiday Ride
Cody Rigsby
Monday 12/24/18 @ 7:16 PM
✅
288kj
69rpm
44%
16mph
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
30 min Pride Ride
Denis Morton
Friday 6/8/18 @ 11:39 PM
✅
187kj
75rpm
41%
16mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
45 min PyeongChang Ride
Robin Arzón
Tuesday 2/27/18 @ 6:18 PM
✅
219kj
68rpm
39%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
159 kj
Saturday 8/31/19
✅ 188 kj
Friday 8/16/19
45 min Holiday Ride
Cody Rigsby
kj
Saturday 12/23/17
✅ 288 kj
Monday 12/24/18
30 min Pride Ride
Denis Morton
157 kj
Thursday 6/7/18
✅ 187 kj
Friday 6/8/18
45 min PyeongChang Ride
Robin Arzón
198 kj
Wednesday 2/21/18
✅ 219 kj
Tuesday 2/27/18