Shake and Bake
Workouts
Tuesday 11/17/20 @ 9:44 PM
103kj
72rpm
39%
15mph
Saturday 10/3/20 @ 12:39 PM
✅
215kj
87rpm
46%
20mph
Monday 10/5/20 @ 12:46 AM
109kj
79rpm
38%
15mph
Friday 10/2/20 @ 1:24 PM
✅
256kj
81rpm
53%
22mph
Friday 4/10/20 @ 1:7 AM
158kj
83rpm
35%
15mph
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
Monday 8/12/19 @ 3:41 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 12:29 AM
✅
329kj
82rpm
49%
21mph
Friday 4/19/19 @ 3:13 PM
91kj
77rpm
35%
14mph
Monday 4/22/19 @ 12:0 AM
✅
215kj
85rpm
48%
20mph
Thursday 10/18/18 @ 3:27 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 2:23 PM
✅
343kj
0rpm
0%
0mph
Wednesday 4/18/18 @ 2:57 PM
✅
97kj
84rpm
34%
15mph
Tuesday 4/10/18 @ 1:14 AM
kj
rpm
%
0mph
Thursday 11/30/17 @ 3:59 PM
✅
134kj
87rpm
31%
14mph
Tuesday 12/19/17 @ 9:44 PM
kj
rpm
%
0mph
Thursday 11/9/17 @ 3:53 PM
✅
130kj
91rpm
30%
14mph
Tuesday 11/28/17 @ 1:46 PM
kj
rpm
%
0mph