Shake and Bake

Workouts

Thursday 10/25/18 @ 3:47 PM
144kj
68rpm
37%
14mph
30 min HIIT Ride
Robin Arzón
Thursday 11/1/18 @ 2:7 PM
✅
166kj
71rpm
41%
15mph
Thursday 10/26/17 @ 3:6 PM
146kj
86rpm
33%
15mph
30 min HIIT Ride
Robin Arzón
Tuesday 11/7/17 @ 5:35 PM
✅
164kj
71rpm
40%
15mph

Workouts

30 min HIIT Ride
Robin Arzón
144 kj
Thursday 10/25/18
✅ 166 kj
Thursday 11/1/18
30 min HIIT Ride
Robin Arzón
146 kj
Thursday 10/26/17
✅ 164 kj
Tuesday 11/7/17