Shake and Bake
Workouts
Friday 5/31/19 @ 2:7 PM
150kj
84rpm
34%
15mph
Wednesday 5/29/19 @ 8:4 PM
✅
215kj
81rpm
42%
17mph
Tuesday 9/25/18 @ 3:39 PM
164kj
76rpm
38%
15mph
Monday 7/30/18 @ 2:20 PM
✅
242kj
81rpm
43%
18mph
Thursday 6/21/18 @ 3:50 PM
110kj
83rpm
36%
16mph
Thursday 7/5/18 @ 2:37 PM
✅
181kj
79rpm
46%
19mph
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
Tuesday 6/5/18 @ 8:10 PM
✅
229kj
75rpm
46%
18mph
Friday 9/8/17 @ 6:32 AM
128kj
77rpm
41%
16mph
Monday 8/7/17 @ 12:49 PM
✅
167kj
81rpm
45%
18mph
Wednesday 9/6/17 @ 5:39 AM
111kj
85rpm
36%
16mph
Tuesday 8/29/17 @ 2:51 PM
✅
150kj
79rpm
44%
18mph