Shake and Bake
Workouts
Thursday 8/1/19 @ 4:1 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 8:39 PM
✅
106kj
86rpm
40%
17mph
Thursday 4/30/20 @ 3:3 AM
157kj
81rpm
36%
15mph
Monday 4/27/20 @ 1:59 PM
✅
201kj
80rpm
41%
17mph
Thursday 4/23/20 @ 3:50 PM
104kj
82rpm
34%
15mph
Monday 8/6/18 @ 1:10 PM
✅
163kj
75rpm
45%
17mph
Tuesday 9/25/18 @ 3:38 PM
kj
rpm
%
0mph
Friday 9/21/18 @ 2:28 PM
✅
247kj
83rpm
43%
18mph
Friday 5/18/18 @ 3:25 PM
106kj
89rpm
34%
15mph
Saturday 6/9/18 @ 2:40 PM
✅
140kj
83rpm
40%
17mph
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
Wednesday 6/6/18 @ 4:29 PM
✅
234kj
79rpm
44%
18mph
Workouts
157
kj
Thursday 4/30/20