Shake and Bake

Workouts

Wednesday 7/8/20 @ 3:2 PM
0kj
0rpm
99%
0mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 8:55 PM
191kj
70rpm
44%
16mph
Thursday 7/2/20 @ 1:52 PM
1kj
0rpm
100%
0mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 4:21 PM
98kj
58rpm
40%
13mph
Thursday 7/2/20 @ 1:6 PM
24kj
1rpm
100%
1mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 4:42 PM
245kj
68rpm
42%
15mph
Friday 6/19/20 @ 3:43 PM
0kj
0rpm
100%
0mph
20 min WHM Celebration Ride
Denis Morton
Friday 3/6/20 @ 10:59 PM
94kj
71rpm
38%
14mph
Friday 6/12/20 @ 2:57 PM
31kj
2rpm
93%
1mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/20/20 @ 10:13 PM
147kj
59rpm
45%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
0 kj
Wednesday 7/8/20
191 kj
Sunday 8/9/20
45 min All For One More Ride
Multiple Instructors
1 kj
Thursday 7/2/20
98 kj
Tuesday 7/7/20
45 min All For One Ride
Multiple Instructors
24 kj
Thursday 7/2/20
245 kj
Friday 7/3/20
20 min WHM Celebration Ride
Denis Morton
0 kj
Friday 6/19/20
94 kj
Friday 3/6/20
30 min Billie Eilish Ride
Kendall Toole
31 kj
Friday 6/12/20
147 kj
Thursday 2/20/20