Shake and Bake
Workouts
Saturday 7/11/20 @ 3:49 PM
2kj
3rpm
0%
0mph
Sunday 5/10/20 @ 3:57 PM
✅
607kj
95rpm
42%
20mph
Thursday 7/2/20 @ 1:52 PM
1kj
0rpm
100%
0mph
Thursday 7/9/20 @ 6:49 PM
✅
458kj
90rpm
44%
20mph
Saturday 6/20/20 @ 9:4 PM
34kj
1rpm
100%
0mph
Wednesday 10/24/18 @ 2:38 PM
✅
954kj
89rpm
45%
20mph
Wednesday 7/1/20 @ 12:51 PM
3kj
2rpm
99%
1mph
Wednesday 6/3/20 @ 9:9 PM
✅
83kj
95rpm
39%
19mph
Wednesday 7/8/20 @ 2:0 PM
446kj
9rpm
100%
5mph
Sunday 3/15/20 @ 4:48 PM
✅
591kj
90rpm
44%
20mph
Sunday 7/5/20 @ 2:4 PM
✅
1108kj
9rpm
100%
4mph
Sunday 11/24/19 @ 5:44 PM
934kj
91rpm
44%
20mph
Monday 7/6/20 @ 3:44 PM
6kj
0rpm
99%
0mph
Saturday 4/27/19 @ 1:59 PM
✅
848kj
93rpm
45%
21mph
Thursday 7/2/20 @ 3:51 PM
1kj
1rpm
100%
1mph
Monday 3/2/20 @ 4:3 PM
✅
84kj
93rpm
40%
19mph
Thursday 6/18/20 @ 12:15 AM
1kj
0rpm
100%
0mph
Thursday 5/28/20 @ 9:57 PM
✅
206kj
88rpm
46%
20mph
Workouts
2
kj
Saturday 7/11/20
1
kj
Thursday 7/2/20
34
kj
Saturday 6/20/20
3
kj
Wednesday 7/1/20
934
kj
Sunday 11/24/19
6
kj
Monday 7/6/20
1
kj
Thursday 6/18/20