Shake and Bake

Workouts

Monday 3/15/21 @ 11:39 PM
10kj
82rpm
35%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:28 AM
284kj
74rpm
49%
19mph
Sunday 3/14/21 @ 10:40 PM
0kj
15rpm
30%
2mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
406kj
80rpm
50%
21mph
Sunday 3/14/21 @ 10:28 PM
3kj
68rpm
31%
11mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:28 AM
256kj
76rpm
47%
19mph
Tuesday 3/9/21 @ 2:47 AM
3kj
42rpm
27%
7mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/19/20 @ 3:28 PM
250kj
80rpm
44%
18mph
Thursday 3/4/21 @ 3:57 AM
0kj
14rpm
33%
2mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:58 PM
593kj
75rpm
50%
20mph

Workouts

30 min Post Malone Ride
Ally Love
10 kj
Monday 3/15/21
284 kj
Thursday 1/28/21
45 min Turkey Burn Ride
Robin Arzón
0 kj
Sunday 3/14/21
406 kj
Thursday 11/26/20
30 min Billie Eilish Ride
Kendall Toole
3 kj
Sunday 3/14/21
256 kj
Friday 1/24/20
30 min Pro Cyclist Ride
Christian Vande Velde
3 kj
Tuesday 3/9/21
250 kj
Wednesday 2/19/20
60 min Epic Sing Along Ride
Jenn Sherman
0 kj
Thursday 3/4/21
593 kj
Sunday 6/16/19