Shake and Bake

Workouts

Tuesday 3/9/21 @ 2:47 AM
3kj
42rpm
27%
7mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 1/29/22 @ 11:13 AM
✅
373kj
78rpm
53%
22mph
Sunday 3/14/21 @ 10:34 PM
1kj
43rpm
30%
7mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph

Workouts

30 min Pro Cyclist Ride
Christian Vande Velde
3 kj
Tuesday 3/9/21
✅ 373 kj
Saturday 1/29/22
30 min Beyoncé Two for One Ride
Alex & Tunde
1 kj
Sunday 3/14/21
✅ 379 kj
Saturday 11/14/20