Shake and Bake

Workouts

Saturday 4/9/22 @ 3:25 AM
25kj
52rpm
62%
18mph
10 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 9:16 PM
✅
67kj
79rpm
41%
17mph
Friday 3/19/21 @ 3:22 AM
kj
rpm
%
0mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 1:20 PM
✅
158kj
80rpm
36%
15mph
Tuesday 3/9/21 @ 2:47 AM
3kj
42rpm
27%
7mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 1/14/21 @ 4:0 PM
✅
186kj
84rpm
38%
16mph
Thursday 3/4/21 @ 3:57 AM
0kj
14rpm
33%
2mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:56 PM
✅
395kj
75rpm
43%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
25 kj
Saturday 4/9/22
✅ 67 kj
Tuesday 5/12/20
30 min Bob Marley Ride
Denis Morton
kj
Friday 3/19/21
✅ 158 kj
Thursday 2/4/21
30 min Pro Cyclist Ride
Christian Vande Velde
3 kj
Tuesday 3/9/21
✅ 186 kj
Thursday 1/14/21
60 min Epic Sing Along Ride
Jenn Sherman
0 kj
Thursday 3/4/21
✅ 395 kj
Sunday 6/16/19