Shake and Bake

Workouts

Saturday 4/9/22 @ 8:45 PM
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Friday 2/18/22 @ 1:36 PM
✅
126kj
80rpm
40%
16mph
Saturday 4/9/22 @ 6:41 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 12:54 PM
✅
404kj
85rpm
39%
17mph
Saturday 4/9/22 @ 3:25 AM
25kj
52rpm
62%
18mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/24/21 @ 1:56 PM
✅
74kj
71rpm
48%
17mph
Wednesday 3/9/22 @ 4:4 AM
78kj
78rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Saturday 9/18/21 @ 2:57 AM
kj
rpm
%
0mph
30 min Big Sur Ride
Denis Morton
Tuesday 9/21/21 @ 2:16 PM
✅
163kj
81rpm
37%
16mph
Wednesday 7/28/21 @ 6:0 PM
kj
rpm
%
0mph
20 min Unity Ride
Erik Jäger
Friday 10/9/20 @ 3:13 PM
✅
105kj
81rpm
36%
15mph
Saturday 6/19/21 @ 8:58 PM
kj
rpm
%
0mph
20 min Juneteenth Ride
Ally Love
Monday 6/21/21 @ 1:56 PM
✅
125kj
83rpm
39%
16mph
Monday 3/15/21 @ 11:44 PM
17kj
10rpm
47%
2mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 4/22/21 @ 2:38 PM
✅
199kj
76rpm
42%
17mph
Sunday 3/14/21 @ 10:40 PM
0kj
15rpm
30%
2mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
305kj
87rpm
38%
17mph
Sunday 3/14/21 @ 10:34 PM
1kj
43rpm
30%
7mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph

Workouts

20 min Pop Ride
Bradley Rose
kj
Saturday 4/9/22
✅ 126 kj
Friday 2/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 4/9/22
✅ 404 kj
Saturday 1/30/21
10 min Tabata Ride
Robin Arzón
25 kj
Saturday 4/9/22
✅ 74 kj
Wednesday 3/24/21
15 min Low Impact Ride
Matt Wilpers
78 kj
Wednesday 3/9/22
✅ 86 kj
Friday 8/14/20
30 min Big Sur Ride
Denis Morton
kj
Saturday 9/18/21
✅ 163 kj
Tuesday 9/21/21
20 min Unity Ride
Erik Jäger
kj
Wednesday 7/28/21
✅ 105 kj
Friday 10/9/20
20 min Juneteenth Ride
Ally Love
kj
Saturday 6/19/21
✅ 125 kj
Monday 6/21/21
30 min HIIT & Hills Ride
Cody Rigsby
17 kj
Monday 3/15/21
✅ 199 kj
Thursday 4/22/21
45 min Turkey Burn Ride
Robin Arzón
0 kj
Sunday 3/14/21
✅ 305 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
1 kj
Sunday 3/14/21
✅ 229 kj
Thursday 11/12/20