Shake and Bake
Workouts
Monday 2/28/22 @ 9:59 PM
68kj
68rpm
34%
13mph
Thursday 12/1/22 @ 1:17 AM
✅
101kj
81rpm
35%
15mph
Monday 10/3/22 @ 3:53 PM
105kj
64rpm
36%
13mph
Saturday 11/19/22 @ 10:24 PM
✅
179kj
83rpm
38%
16mph
Monday 8/9/21 @ 8:47 PM
51kj
70rpm
33%
12mph
Thursday 3/18/21 @ 8:27 PM
✅
108kj
83rpm
41%
17mph
Saturday 4/17/21 @ 2:23 PM
91kj
78rpm
35%
14mph
Tuesday 3/23/21 @ 10:48 PM
✅
133kj
86rpm
38%
17mph
Wednesday 2/17/21 @ 4:19 PM
124kj
84rpm
32%
14mph
Wednesday 2/17/21 @ 10:29 PM
✅
223kj
89rpm
40%
18mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Tuesday 2/2/21 @ 11:54 PM
✅
187kj
78rpm
41%
16mph
Friday 10/16/20 @ 3:36 PM
238kj
85rpm
31%
14mph
Saturday 8/19/17 @ 6:22 PM
✅
418kj
93rpm
37%
17mph
Friday 7/17/20 @ 6:21 PM
131kj
75rpm
35%
14mph
Friday 7/17/20 @ 8:47 PM
✅
162kj
79rpm
38%
15mph
Sunday 5/31/20 @ 3:3 PM
96kj
0rpm
0%
0mph
Tuesday 6/23/20 @ 8:24 PM
✅
101kj
84rpm
35%
15mph
Saturday 5/23/20 @ 12:35 PM
71kj
74rpm
32%
13mph
Saturday 3/28/20 @ 10:21 PM
✅
90kj
78rpm
35%
14mph
Workouts
238
kj
Friday 10/16/20