Shake and Bake

Workouts

Monday 4/27/20 @ 9:28 AM
161kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 2:41 PM
✅
285kj
74rpm
49%
19mph
Sunday 1/19/20 @ 1:49 PM
154kj
66rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:38 PM
✅
185kj
66rpm
48%
17mph
Friday 10/11/19 @ 6:3 PM
146kj
70rpm
40%
15mph
30 min Pop Ride
Ally Love
Wednesday 11/6/19 @ 1:59 PM
✅
150kj
77rpm
37%
15mph
Sunday 8/25/19 @ 1:31 PM
89kj
79rpm
34%
14mph
20 min Beginner Ride
Ally Love
Monday 11/4/19 @ 4:37 PM
✅
98kj
84rpm
34%
15mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
161 kj
Monday 4/27/20
✅ 285 kj
Wednesday 5/27/20
30 min Lady Gaga Ride
Cody Rigsby
154 kj
Sunday 1/19/20
✅ 185 kj
Tuesday 1/21/20
30 min Pop Ride
Ally Love
146 kj
Friday 10/11/19
✅ 150 kj
Wednesday 11/6/19
20 min Beginner Ride
Ally Love
89 kj
Sunday 8/25/19
✅ 98 kj
Monday 11/4/19