Shake and Bake

Workouts

Monday 3/30/20 @ 10:59 AM
101kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 2:31 PM
✅
107kj
79rpm
37%
16mph
Wednesday 5/6/20 @ 10:57 AM
✅
192kj
67rpm
46%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 1:45 PM
120kj
70rpm
36%
13mph
Wednesday 4/29/20 @ 10:48 AM
✅
103kj
74rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 5/4/20 @ 11:35 AM
95kj
78rpm
36%
15mph
Sunday 5/3/20 @ 3:55 PM
✅
11kj
68rpm
39%
15mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:55 PM
5kj
54rpm
36%
11mph
Friday 4/3/20 @ 6:23 PM
✅
113kj
73rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:34 PM
66kj
63rpm
36%
13mph
Saturday 3/21/20 @ 9:55 AM
✅
165kj
73rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
Sunday 1/19/20 @ 1:49 PM
✅
154kj
66rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Saturday 3/9/19 @ 10:11 AM
107kj
64rpm
37%
13mph
30 min Women's History Ride
Robin Arzón
Friday 3/22/19 @ 8:35 PM
✅
130kj
63rpm
40%
14mph
Monday 3/4/19 @ 7:22 PM
126kj
64rpm
39%
14mph
30 min Y2K Pop Ride
Ally Love
Friday 2/8/19 @ 8:51 PM
✅
166kj
65rpm
43%
16mph
Wednesday 2/20/19 @ 12:15 PM
✅
127kj
69rpm
38%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/16/19 @ 6:50 PM
120kj
71rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
101 kj
Monday 3/30/20
✅ 107 kj
Sunday 1/3/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 192 kj
Wednesday 5/6/20
120 kj
Wednesday 5/6/20
20 min Hip Hop Ride
Robin Arzón
✅ 103 kj
Wednesday 4/29/20
95 kj
Monday 5/4/20
30 min Sundays with Love: Live from Home
Ally Love
✅ 11 kj
Sunday 5/3/20
5 kj
Sunday 5/3/20
20 min 80s Ride
Cody Rigsby
✅ 113 kj
Friday 4/3/20
66 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 165 kj
Saturday 3/21/20
99 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 154 kj
Sunday 1/19/20
109 kj
Thursday 1/23/20
30 min Women's History Ride
Robin Arzón
107 kj
Saturday 3/9/19
✅ 130 kj
Friday 3/22/19
30 min Y2K Pop Ride
Ally Love
126 kj
Monday 3/4/19
✅ 166 kj
Friday 2/8/19
30 min Hip Hop Ride
Alex Toussaint
✅ 127 kj
Wednesday 2/20/19
120 kj
Saturday 2/16/19