Shake and Bake

Workouts

Friday 1/14/22 @ 9:33 AM
✅
82kj
78rpm
38%
15mph
15 min Low Impact Ride
Robin Arzón
View Class
Tuesday 11/3/20 @ 12:35 PM
71kj
84rpm
34%
14mph
Wednesday 5/13/20 @ 11:3 AM
101kj
66rpm
42%
15mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Tuesday 4/21/20 @ 1:15 AM
✅
129kj
74rpm
42%
16mph
Sunday 5/10/20 @ 4:59 PM
✅
33kj
77rpm
39%
16mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Sunday 5/10/20 @ 4:57 PM
31kj
86rpm
34%
15mph
Wednesday 5/6/20 @ 10:57 AM
✅
192kj
67rpm
46%
16mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Sunday 5/3/20 @ 4:30 PM
174kj
72rpm
40%
15mph
Thursday 3/26/20 @ 10:38 AM
166kj
71rpm
42%
15mph
30 min Together We Ride
Robin Arzón
View Class
Saturday 3/21/20 @ 2:33 PM
✅
169kj
74rpm
41%
15mph
Saturday 3/21/20 @ 9:55 AM
165kj
73rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Sunday 3/15/20 @ 10:29 PM
✅
188kj
80rpm
39%
16mph
Sunday 2/23/20 @ 7:32 PM
157kj
67rpm
42%
15mph
30 min Sundays with Love
Ally Love
View Class
Sunday 2/23/20 @ 4:42 PM
✅
176kj
70rpm
41%
15mph

Workouts

15 min Low Impact Ride
Robin Arzón
View Class
✅ 82 kj
Friday 1/14/22
71 kj
Tuesday 11/3/20
20 min 90s Pop Ride
Cody Rigsby
View Class
101 kj
Wednesday 5/13/20
✅ 129 kj
Tuesday 4/21/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
✅ 33 kj
Sunday 5/10/20
31 kj
Sunday 5/10/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
✅ 192 kj
Wednesday 5/6/20
174 kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
View Class
166 kj
Thursday 3/26/20
✅ 169 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
View Class
165 kj
Saturday 3/21/20
✅ 188 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
View Class
157 kj
Sunday 2/23/20
✅ 176 kj
Sunday 2/23/20