Shake and Bake
Workouts
Sunday 2/13/22 @ 12:18 PM
✅
136kj
76rpm
42%
17mph
Monday 3/27/23 @ 4:38 PM
128kj
79rpm
40%
17mph
Thursday 3/26/20 @ 10:38 AM
166kj
71rpm
42%
15mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Saturday 3/21/20 @ 9:55 AM
165kj
73rpm
40%
15mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Monday 2/24/20 @ 10:28 AM
104kj
63rpm
43%
15mph
Tuesday 2/18/20 @ 5:15 PM
✅
150kj
77rpm
44%
18mph
Tuesday 9/3/19 @ 4:37 PM
122kj
70rpm
37%
14mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Sunday 1/19/20 @ 1:49 PM
154kj
66rpm
42%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Thursday 11/7/19 @ 10:53 AM
103kj
64rpm
43%
15mph
Wednesday 1/8/20 @ 10:2 PM
✅
103kj
63rpm
45%
15mph
Tuesday 2/12/19 @ 10:31 AM
70kj
73rpm
33%
13mph
Sunday 12/22/19 @ 12:1 PM
✅
95kj
83rpm
34%
15mph
Friday 10/11/19 @ 6:3 PM
146kj
70rpm
40%
15mph
Friday 12/20/19 @ 5:9 PM
✅
149kj
72rpm
39%
14mph
Sunday 8/25/19 @ 1:31 PM
✅
89kj
79rpm
34%
14mph
Tuesday 12/17/19 @ 12:49 AM
85kj
82rpm
33%
14mph
Workouts
165
kj
Saturday 3/21/20