Shake and Bake

Workouts

Tuesday 9/3/19 @ 4:37 PM
122kj
70rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Sunday 2/13/22 @ 12:18 PM
136kj
76rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Friday 8/6/21 @ 8:21 PM
182kj
83rpm
45%
19mph
Friday 5/1/20 @ 5:6 PM
171kj
71rpm
41%
16mph
30 min HIIT Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 12:1 PM
270kj
87rpm
43%
19mph
Monday 4/27/20 @ 9:28 AM
161kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:21 PM
324kj
86rpm
47%
20mph
Thursday 3/26/20 @ 10:38 AM
166kj
71rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 10:31 PM
296kj
84rpm
47%
20mph
Saturday 3/21/20 @ 9:55 AM
165kj
73rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:3 PM
276kj
85rpm
44%
19mph
Sunday 1/19/20 @ 1:49 PM
154kj
66rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
Wednesday 2/20/19 @ 12:15 PM
127kj
69rpm
38%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/23/19 @ 5:25 PM
292kj
150rpm
0%
0mph
Sunday 3/17/19 @ 10:49 AM
114kj
68rpm
36%
13mph
30 min Pop Ride
Ally Love
Tuesday 3/19/19 @ 12:0 PM
297kj
151rpm
0%
0mph
Saturday 3/9/19 @ 10:11 AM
107kj
64rpm
37%
13mph
30 min Women's History Ride
Robin Arzón
Friday 3/15/19 @ 6:16 PM
301kj
152rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
122 kj
Tuesday 9/3/19
301 kj
Saturday 5/9/20
20 min Pop Ride
Robin Arzón
136 kj
Sunday 2/13/22
182 kj
Friday 8/6/21
30 min HIIT Ride: Live from Home
Robin Arzón
171 kj
Friday 5/1/20
270 kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
161 kj
Monday 4/27/20
324 kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
166 kj
Thursday 3/26/20
296 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
165 kj
Saturday 3/21/20
276 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
154 kj
Sunday 1/19/20
256 kj
Friday 1/17/20
30 min Hip Hop Ride
Alex Toussaint
127 kj
Wednesday 2/20/19
292 kj
Saturday 3/23/19
30 min Pop Ride
Ally Love
114 kj
Sunday 3/17/19
297 kj
Tuesday 3/19/19
30 min Women's History Ride
Robin Arzón
107 kj
Saturday 3/9/19
301 kj
Friday 3/15/19